Sunday 29 July 2018

The effect of nutrition on foot and shoe odor (fußgeruch)

Take good care of your feet

They say that hygiene plays a critical role towards general body wellness. It is of utmost importance that you keep your feet clean at all times. This will help in eliminating any chance of having foot and shoe odor (fußgeruch). Seek guidance from those with more experience or engage the services of specialist in that area. Do not be quick to try out any home treatment in case you are not sure. Having someone with more experience to check it out is able to give out a clear diagnosis and ensure you get the right treatment that will help in eliminating the problem for good.

A high percentage of the population is at high risk of getting athletes foot treatment (nagelpilz) depending on how thy take care of their feet. Take time to get the right information as well as tips on how to keep your feet clean and healthy. Some of the remedies that you can try include,

•    Wash daily with soap and water
•    Wash and disinfect your shoes on a regular basis
•    Wear open shoes often
•    Eat a balanced diet
•    Consider taking foot baths with natural ingredients 
•    Wear the right kind of socks 
•    Buy shoes made from high quality material and the right fit

Home remedies such as washing your feet daily with soap and water is likely to eliminate the problem of sweaty feet (schweißfüße). Take note of the spaces between your feet and dry them well. Be sure to oil them to avoid dryness. Wash your shoes on a regular basis. Be sure to disinfect them in order to kill any bacteria that may be responsible for causing foot and shoe odor (fußgeruch). You can alternate by wearing open shoes. This move gives your feet an opportunity to breathe and give you a nice feel. Click here to know more about #mittel-gegen-schweissfuesse.

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