What does the dry skin (trockene haut) tell about body functionality?

Most of the people neglect this condition thinking that it is normal to have dry skin, especially in winter. But dry skin is a physiological condition. It is an indication that the metabolism of the body is not in its proper working condition. It is a way through which the body tells the person that proper care is needed.
To check if one’s skin is dry 
The skin of each and every single member of human-species is made up of collagen. Then why does the texture of some people’s skin gives smooth and silky touch while the others rough and coarse? The answer lies in the hydration. The dry skin (trockene haut) prevails when the fibers constituting skin are not well hydrated. If the situation is left unchecked and skin keeps on losing moisture then it results in flaky appearance. Such a person needs immediate help.
Body asking for help  
Whatever a person eats appears on the skin. It is something that girls complaining about pimples get to hear so much. If a person is tired of blemished skin (unreine haut) then he needs to work on his diet first. It is the sign that the person’s diet is devoid of cyanocobalamin, folic acid, Vitamin K, Vitamin A, ascorbic acid, and other important minerals. Most importantly, the person is not drinking enough water, which is necessary to maintain the fluidity of cells.
Dry skin harms the body
Skin is the biggest organ of the body. Its vastness tells us that it covers a great deal of functionality. The blemished skin (unreine haut) acts as a barrier and prevents the skin to perform these functions
•    The tactile function is greatly disturbed. The sense of touch is also hindered. This is because the dryness does not let the free nerve endings of the skin to produce sensation appropriately.
•    The thermoregulatory mechanism of skin is also greatly disturbed. The sweat glands fail to work in the right manner thus the body temperature regulation is not achieved in required conditions.
•    The skin becomes vulnerable to infections as the skin fails to perform its protective role as well.
To get smooth and silky skin
Smooth and silky skin is the dream of every girl and with a bit of care, a person can realize this dream. By working a bit on the lifestyle and changing food habits can do wonders. In order to get healthy skin one must follow the following steps:
•    Drink plenty of water about 3.7 liters per day
•    Diet rich with fruits and vegetables
•    Fish meal once a week
•    Meat and eggs for protein
•    Supplements for Iron especially for females  
The blemished skin (unreine haut) is an easily treatable problem and requires just a bit of attention. Click here to know more about #trockene haut.