For kids and adults alike, some of them can usually have a restraint towards eating food that has a lot of gluten. It is often associated with an intestinal disease that causes the lining in the small intestine to bloat and can be very serious if not diagnosed. It also causes problems in the absorption of the nutrients from the food and causes malnourishment in small children. It is just like an allergic of the body to gluten that causes inflammation in the intestines. So rather than trying to eat all kinds of food, trying a gluten free diet can prevent any such complicated reactions by the body.
Symptoms of coeliac disease
The symptoms of this disease are very common and thus can be mistaken by people.
1. Diarrhea and excessive constipation – It is a very common symptom that can be due to a variety of reasons but for people with the disease, it is caused due to the consumption of food that contains gluten.
2. Nausea or vomiting – Excessive nausea or vomiting can be caused for people with coeliac disease if consumed any kind of protein that is not gluten free food.
3. Tiredness and bloating – Due to the allergic reaction of the intestine, bloating and in turn improper absorption of nutrients can cause prolonged tiredness.
4. Weight loss – Due to the consumption of Gluten free bread and other items that are deficient in a few nutrients, weight loss can be very common.
All of these symptoms are also observed in Irritable bowel syndrome which is not as dangerous as coeliac disease. But there are more serious symptoms of coeliac disease that are caused if not diagnosed. There is no cure for the disease and it is only treatable for reducing the symptoms.
Solutions for reversing coeliac disease
The disease is actually a problem with the immune system or an autoimmune disorder. The only solution to getting out of the symptoms is to avoid eating food filled with gluten. Getting the proper medication can help reduce the symptoms and help in healing the inflamed intestine. If food with gluten is consumed, it damages the small intestine and prevents the body from getting the required nutrients leading to other serious complications. So, having a proper eating style that emphasizes on using gluten free flour to make all the common eateries is a must. Not just flour, oats is also gluten free in its pure form and is usually contaminated so should be avoided if not pure.
There are many ways to lead a healthy lifestyle even with coeliac disease, the person must make sure the food that they eat is gluten free and they can eat anything like gluten free pizza and more, and take the necessary supplements if the intestines are inflated. Click here to know more about #www.glutengetfree.com.
Symptoms of coeliac disease
The symptoms of this disease are very common and thus can be mistaken by people.
1. Diarrhea and excessive constipation – It is a very common symptom that can be due to a variety of reasons but for people with the disease, it is caused due to the consumption of food that contains gluten.
2. Nausea or vomiting – Excessive nausea or vomiting can be caused for people with coeliac disease if consumed any kind of protein that is not gluten free food.
3. Tiredness and bloating – Due to the allergic reaction of the intestine, bloating and in turn improper absorption of nutrients can cause prolonged tiredness.
4. Weight loss – Due to the consumption of Gluten free bread and other items that are deficient in a few nutrients, weight loss can be very common.
All of these symptoms are also observed in Irritable bowel syndrome which is not as dangerous as coeliac disease. But there are more serious symptoms of coeliac disease that are caused if not diagnosed. There is no cure for the disease and it is only treatable for reducing the symptoms.
Solutions for reversing coeliac disease
The disease is actually a problem with the immune system or an autoimmune disorder. The only solution to getting out of the symptoms is to avoid eating food filled with gluten. Getting the proper medication can help reduce the symptoms and help in healing the inflamed intestine. If food with gluten is consumed, it damages the small intestine and prevents the body from getting the required nutrients leading to other serious complications. So, having a proper eating style that emphasizes on using gluten free flour to make all the common eateries is a must. Not just flour, oats is also gluten free in its pure form and is usually contaminated so should be avoided if not pure.
There are many ways to lead a healthy lifestyle even with coeliac disease, the person must make sure the food that they eat is gluten free and they can eat anything like gluten free pizza and more, and take the necessary supplements if the intestines are inflated. Click here to know more about #www.glutengetfree.com.
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